Matthias Hitz 56:54 row
13,513m
Meters
56:54.1
Time
2:06.3
Pace
845
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1485 |
| Drag Factor | 137 |
July 14, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.1 | 13,513m | 2:06.3 | 174 | 897 | 26 | 126 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 120 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 122 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 128 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 120 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 125 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 125 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 125 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 130 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 134 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 126 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 132 |
| 56:54.1 | 452m | 2:06.2 | 174 | 899 | 26 | 134 |
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