Matthias Hitz 48:55 row
11,365m
Meters
48:55.6
Time
2:09.1
Pace
697
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 135 |
July 15, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 11,365m | 2:09.1 | 162 | 859 | 26 | 114 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 112 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 116 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 115 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 112 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 113 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 115 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 115 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 117 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 116 |
| 48:55.6 | 893m | 2:11.9 | 152 | 824 | 26 | 114 |
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Workout Graph
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