Matthias Hitz 22:04 SkiErg
5,000m
Meters
22:04.1
Time
2:12.4
Pace
299
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 147 |
July 15, 2023 05:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 29 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 113 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 114 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 115 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 115 |
| 22:04.1 | 463m | 2:14.0 | 145 | 800 | 29 | 117 |
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Workout Graph
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