Matthias Hitz 23:01 SkiErg
5,095m
Meters
23:01.1
Time
2:15.5
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 146 |
July 15, 2023 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,095m | 2:15.5 | 141 | 783 | 29 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 23:01.1 | 673m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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