Matthias Hitz 50:11 SkiErg
11,507m
Meters
50:11.3
Time
2:10.8
Pace
695
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 1582 |
| Drag Factor | 147 |
July 19, 2023 04:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.3 | 11,507m | 2:10.8 | 156 | 837 | 31 | 122 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 35 | 117 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 | 120 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 125 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 124 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 122 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 126 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 122 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 122 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 122 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 120 |
| 50:11.3 | 30m | 3:08.3 | 52 | 480 | 13 | 122 |
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Workout Graph
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