Matthias Hitz 51:27 SkiErg
11,646m
Meters
51:27.4
Time
2:12.5
Pace
695
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 1591 |
| Drag Factor | 147 |
July 22, 2023 05:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.4 | 11,646m | 2:12.5 | 150 | 817 | 30 | 121 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 112 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 120 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 127 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 124 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 124 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 123 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 121 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 126 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 120 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 120 |
| 51:27.4 | 322m | 2:15.7 | 140 | 781 | 30 | 118 |
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Workout Graph
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