Matthias Hitz 21:44 row
5,005m
Meters
21:44.5
Time
2:10.3
Pace
303
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 126 |
July 22, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,005m | 2:10.3 | 158 | 844 | 26 | 109 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 108 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 109 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 106 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 111 |
| 21:44.5 | 401m | 2:10.2 | 158 | 844 | 25 | 112 |
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Workout Graph
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