Matthias Hitz 1:04:30 SkiErg
15,203
Meters
1:04:30.2
Time
2:07.2
Pace
945
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 2020 |
| Drag Factor | 146 |
July 31, 2023 05:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:30.2 | 15,203 | 2:07.2 | 170 | 884 | 945 | 31 | 133 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 34 | 122 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 33 | 126 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 32 | 132 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 31 | 136 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 31 | 136 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 | 136 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 | 134 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 136 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 136 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 | 134 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 | 135 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 | 136 |
| 1:04:30.2 | 1,066 | 2:06.7 | 172 | 891 | 66 | 30 | 138 |
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