Matthias Hitz 1:04:30 SkiErg
15,203m
Meters
1:04:30.2
Time
2:07.2
Pace
945
Calories
133
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 31 |
Stroke Count | 2020 |
Drag Factor | 146 |
July 31, 2023 05:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:30.2 | 15,203m | 2:07.2 | 170 | 884 | 31 | 133 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 34 | 122 |
10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 | 126 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 132 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 136 |
25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 136 |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 136 |
35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 134 |
40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 136 |
45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 136 |
50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 134 |
55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 135 |
1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 136 |
1:04:30.2 | 1,066m | 2:06.7 | 172 | 891 | 30 | 138 |
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