Matthias Hitz 48:21 SkiErg
11,302m
Meters
48:21.1
Time
2:08.3
Pace
694
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1443 |
| Drag Factor | 147 |
August 05, 2023 05:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.1 | 11,302m | 2:08.3 | 166 | 869 | 29 | 128 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 116 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 123 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 128 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 123 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 132 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 133 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 134 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 132 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 136 |
| 48:21.1 | 775m | 2:09.7 | 160 | 851 | 29 | 131 |
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Workout Graph
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