Matthias Hitz 50:20 row
11,522m
Meters
50:20.3
Time
2:11.0
Pace
696
Calories
109
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 24 |
Stroke Count | 1223 |
Drag Factor | 186 |
August 05, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:20.3 | 11,522m | 2:11.0 | 155 | 834 | 24 | 109 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 115 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 104 |
15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 110 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 109 |
25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 109 |
30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 113 |
35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 109 |
40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 107 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 107 |
50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 111 |
50:20.3 | 64m | 2:38.5 | 88 | 601 | 20 | 111 |
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Workout Graph
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