Matthias Hitz 1:03:59 SkiErg
15,147m
Meters
1:03:59.6
Time
2:06.7
Pace
943
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 2011 |
| Drag Factor | 147 |
August 28, 2023 05:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.6 | 15,147m | 2:06.7 | 172 | 891 | 31 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 124 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 | 131 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 129 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 129 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 133 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 132 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 138 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 137 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 138 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 138 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 138 |
| 1:03:59.6 | 950m | 2:06.1 | 175 | 900 | 30 | 142 |
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Workout Graph
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