Matthias Hitz 1:00:21 row
14,104m
Meters
1:00:21.5
Time
2:08.3
Pace
872
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1504 |
| Drag Factor | 174 |
August 30, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.5 | 14,104m | 2:08.3 | 165 | 869 | 24 | 118 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 112 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 114 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 114 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 116 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 121 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 121 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 119 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 118 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 119 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 119 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 117 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 123 |
| 1:00:21.5 | 43m | 4:10.0 | 22 | 377 | 10 | 124 |
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Workout Graph
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