Matthias Hitz 47:48 SkiErg
11,237m
Meters
47:48.5
Time
2:07.6
Pace
694
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 1433 |
| Drag Factor | 148 |
September 03, 2023 04:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 11,237m | 2:07.6 | 168 | 879 | 30 | 136 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 126 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 131 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 135 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 134 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 137 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 140 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 137 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 140 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 141 |
| 47:48.5 | 650m | 2:09.6 | 161 | 853 | 29 | 143 |
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Workout Graph
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