Matthias Hitz 47:43 row
11,228m
Meters
47:43.9
Time
2:07.5
Pace
695
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 176 |
September 03, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.9 | 11,228m | 2:07.5 | 169 | 880 | 25 | 117 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 121 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 116 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 113 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 118 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 114 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 119 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 114 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 118 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 119 |
| 47:43.9 | 636m | 2:08.8 | 164 | 863 | 25 | 121 |
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Workout Graph
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