Matthias Hitz 1:02:49 row
15,000m
Meters
1:02:49.7
Time
2:05.6
Pace
944
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 176 |
September 24, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.7 | 15,000m | 2:05.6 | 176 | 907 | 26 | 117 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 109 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 111 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 115 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 115 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 116 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 117 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 115 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 116 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 112 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 118 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 112 |
| 1:00:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 133 |
| 1:02:49.7 | 696m | 2:01.9 | 193 | 964 | 27 | 137 |
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Workout Graph
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