Matthias Hitz 43:21 row
10,003m
Meters
43:21.7
Time
2:10.0
Pace
609
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 167 |
October 14, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.7 | 10,003m | 2:10.0 | 159 | 847 | 25 | 114 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 116 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 115 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 114 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 115 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 114 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 113 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 106 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 118 |
| 43:21.7 | 766m | 2:11.6 | 153 | 827 | 26 | 116 |
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Workout Graph
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