Matthias Hitz 31:03 SkiErg
7,011m
Meters
31:03.0
Time
2:12.8
Pace
417
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 146 |
October 14, 2023 05:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 7,011m | 2:12.8 | 149 | 813 | 30 | 122 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 116 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 118 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 118 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 123 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 120 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 134 |
| 31:03.0 | 230m | 2:16.9 | 136 | 768 | 30 | 127 |
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Workout Graph
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