Matthias Hitz 22:03 SkiErg
5,009m
Meters
22:03.6
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 147 |
October 14, 2023 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,009m | 2:12.1 | 152 | 822 | 30 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 22:03.6 | 462m | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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