Matthias Hitz 1:04:29 SkiErg
15,205m
Meters
1:04:29.6
Time
2:07.2
Pace
944
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 1952 |
| Drag Factor | 149 |
October 16, 2023 04:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:29.6 | 15,205m | 2:07.2 | 170 | 884 | 30 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 | 123 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 129 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 133 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 134 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 125 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 139 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 138 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 140 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 137 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 137 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 136 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 139 |
| 1:04:29.6 | 1,051m | 2:08.2 | 166 | 870 | 30 | 138 |
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Workout Graph
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