Matthias Hitz 34:00 SkiErg
8,014m
Meters
34:00.5
Time
2:07.3
Pace
498
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1044 |
| Drag Factor | 145 |
October 28, 2023 04:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.5 | 8,014m | 2:07.3 | 170 | 883 | 30 | 132 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 117 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 124 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 130 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 132 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 138 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 141 |
| 34:00.5 | 962m | 2:05.0 | 179 | 916 | 30 | 144 |
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Workout Graph
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