Matthias Hitz 34:00 SkiErg
8,015m
Meters
34:00.6
Time
2:07.2
Pace
498
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
| Drag Factor | 144 |
November 04, 2023 04:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.6 | 8,015m | 2:07.2 | 170 | 883 | 29 | 127 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 106 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 125 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 130 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 128 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 131 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 135 |
| 34:00.6 | 949m | 2:06.7 | 172 | 891 | 29 | 140 |
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Workout Graph
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