Matthias Hitz 34:01 SkiErg
8,015
Meters
34:01.4
Time
2:07.3
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1069 |
| Drag Factor | 148 |
November 13, 2023 04:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.4 | 8,015 | 2:07.3 | 169 | 883 | 498 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 32 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 31 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 32 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 32 |
| 34:01.4 | 957 | 2:06.1 | 174 | 900 | 60 | 32 |
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Workout Graph
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