Matthias Hitz 34:22 SkiErg
8,056
Meters
34:22.5
Time
2:08.0
Pace
497
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1105 |
| Drag Factor | 150 |
November 18, 2023 04:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.5 | 8,056 | 2:08.0 | 167 | 867 | 497 | 31 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 32 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 32 |
| 34:22.5 | 1,026 | 2:07.9 | 167 | 864 | 63 | 32 |
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Workout Graph
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