Matthias Hitz 39:03 SkiErg
9,090
Meters
39:03.8
Time
2:08.9
Pace
558
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 1233 |
| Drag Factor | 149 |
December 03, 2023 04:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.8 | 9,090 | 2:08.9 | 163 | 862 | 558 | 31 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 32 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 32 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 31 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 32 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 32 |
| 39:03.8 | 941 | 2:09.5 | 161 | 854 | 58 | 32 |
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Workout Graph
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