Matthias Hitz 34:04 SkiErg
8,022
Meters
34:04.2
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 148 |
December 20, 2023 04:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.2 | 8,022 | 2:07.4 | 169 | 882 | 497 | 31 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 33 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 32 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 34:04.2 | 962 | 2:06.9 | 171 | 889 | 60 | 32 |
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Workout Graph
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