Matthias Hitz 1:04:55 SkiErg
15,008m
Meters
1:04:55.0
Time
2:09.7
Pace
914
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 2032 |
| Drag Factor | 145 |
December 22, 2023 05:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.0 | 15,008m | 2:09.7 | 160 | 851 | 31 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 1:04:55.0 | 1,132m | 2:10.3 | 158 | 844 | 31 |
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Workout Graph
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