Matthias Hitz 1:00:28 row
14,008m
Meters
1:00:28.4
Time
2:09.5
Pace
857
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 166 |
December 29, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.4 | 14,008m | 2:09.5 | 161 | 854 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 1:00:28.4 | 104m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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