Matthias Hitz 1:09:57 row
16,240
Meters
1:09:57.7
Time
2:09.2
Pace
993
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1757 |
| Drag Factor | 73 |
December 31, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:57.7 | 16,240 | 2:09.2 | 162 | 858 | 993 | 24 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 142 | 25 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 143 | 25 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 25 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 25 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 140 | 25 |
| 1:00:00.0 | 2,319 | 2:09.3 | 162 | 856 | 141 | 25 |
| 1:09:57.7 | 2,308 | 2:09.4 | 161 | 854 | 141 | 24 |
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Workout Graph
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