Matthias Hitz 1:04:04 row
15,160m
Meters
1:04:04.3
Time
2:06.7
Pace
944
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 164 |
January 02, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:04.3 | 15,160m | 2:06.7 | 172 | 890 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 1:04:04.3 | 989m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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