Matthias Hitz 1:04:31 row
15,211m
Meters
1:04:31.2
Time
2:07.2
Pace
944
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1583 |
| Drag Factor | 177 |
January 04, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:31.2 | 15,211m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 1:04:31.2 | 1,085m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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