Matthias Hitz 1:03:47 row
15,120m
Meters
1:03:47.4
Time
2:06.5
Pace
945
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1573 |
| Drag Factor | 138 |
January 11, 2024 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.4 | 15,120m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 1:03:47.4 | 912m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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