Matthias Hitz 1:04:00 row
15,152m
Meters
1:04:00.9
Time
2:06.7
Pace
945
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1725 |
| Drag Factor | 133 |
January 18, 2024 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.9 | 15,152m | 2:06.7 | 172 | 891 | 26 | 123 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 116 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 121 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 120 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 120 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 127 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 122 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 121 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 122 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 123 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 125 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 128 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 131 |
| 1:04:00.9 | 964m | 2:04.9 | 179 | 917 | 26 | 135 |
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Workout Graph
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