Matthias Hitz 1:03:15 row
15,064
Meters
1:03:15.8
Time
2:05.9
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1706 |
| Drag Factor | 134 |
January 26, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:15.8 | 15,064 | 2:05.9 | 175 | 902 | 946 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
| 1:03:15.8 | 804 | 2:01.7 | 194 | 967 | 52 | 26 |
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Workout Graph
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