Matthias Hitz 1:03:29 row
15,245m
Meters
1:03:29.3
Time
2:04.9
Pace
967
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1711 |
| Drag Factor | 152 |
February 04, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.3 | 15,245m | 2:04.9 | 179 | 917 | 26 | 118 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 108 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 106 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 111 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 115 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 114 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 122 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 118 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 124 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 119 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 120 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 117 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 122 |
| 1:03:29.3 | 892m | 1:57.3 | 217 | 1045 | 28 | 142 |
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Workout Graph
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