Matthias Hitz 42:33 row
10,028
Meters
42:33.2
Time
2:07.3
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 146 |
February 29, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,028 | 2:07.3 | 170 | 879 | 624 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 28 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 42:33.2 | 610 | 2:05.5 | 177 | 892 | 38 | 28 |
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Workout Graph
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