Matthias Hitz 42:28 row
10,009
Meters
42:28.5
Time
2:07.3
Pace
620
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 144 |
March 24, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,009 | 2:07.3 | 170 | 875 | 620 | 27 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 42:28.5 | 578 | 2:08.4 | 165 | 848 | 35 | 26 |
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Workout Graph
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