Matthias Hitz 43:19 row
10,009m
Meters
43:19.4
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1157 |
| Drag Factor | 144 |
March 29, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.4 | 10,009m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 43:19.4 | 762m | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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