Matthias Hitz 41:21 row
10,009m
Meters
41:21.0
Time
2:03.9
Pace
639
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 145 |
June 25, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.0 | 10,009m | 2:03.9 | 184 | 932 | 28 | 119 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 108 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 108 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 113 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 116 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 118 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 122 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 126 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 130 |
| 41:21.0 | 328m | 2:03.4 | 186 | 939 | 29 | 130 |
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Workout Graph
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