Matthias Hitz 10000m row
10,000
Meters
40:39.8
Time
2:01.9
Pace
650
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
July 08, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.8 | 10,000 | 2:01.9 | 193 | 963 | 650 | 28 | 125 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 129 | 28 | 115 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 130 | 28 | 124 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 130 | 28 | 128 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 130 | 28 | 129 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 131 | 28 | 131 |
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Workout Graph
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