Matthias Hitz 1:03:39 row
15,109m
Meters
1:03:39.3
Time
2:06.3
Pace
946
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1684 |
| Drag Factor | 143 |
September 11, 2024 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:39.3 | 15,109m | 2:06.3 | 173 | 896 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 1:03:39.3 | 874m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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