Matthias Hitz 40:29 row
10,005m
Meters
40:29.0
Time
2:01.3
Pace
652
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 141 |
September 21, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.0 | 10,005m | 2:01.3 | 196 | 973 | 27 | 125 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 108 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 114 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 117 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 121 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 125 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 128 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 132 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 142 |
| 40:29.0 | 119m | 2:01.8 | 193 | 965 | 23 | 142 |
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Workout Graph
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