Matthias Hitz 42:19 row
10,010m
Meters
42:19.3
Time
2:06.8
Pace
623
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 154 |
October 20, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,010m | 2:06.8 | 172 | 890 | 25 | 109 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 102 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 105 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 109 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 108 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 110 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 108 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 114 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 115 |
| 42:19.3 | 537m | 2:09.7 | 160 | 852 | 25 | 112 |
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Workout Graph
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