Matthias Hitz 1:16:34 row
18,000m
Meters
1:16:34.0
Time
2:07.6
Pace
1115
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 2000 |
| Drag Factor | 21 |
December 11, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:34.0 | 18,000m | 2:07.6 | 168 | 879 | 25 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 26 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 26 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 26 |
| 50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 26 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 26 |
| 1:10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 26 |
| 1:16:34.0 | 1,542m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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