Robert Darke 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 135 |
April 24, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 900 | 315 | 20 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 59 | 19 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 21 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 20 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 20 |
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Workout Graph
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