Robert Darke 3:00 row
632
Meters
3:00.0
Time
2:22.4
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 138 |
June 08, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 19 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 |
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Workout Graph
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