Robert Darke 3:00 row
575
Meters
3:00.0
Time
2:36.5
Pace
30
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 139 |
June 08, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 17 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 17 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 |
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Workout Graph
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