Robert Darke 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 134 |
June 14, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 18 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
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Workout Graph
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