Robert Darke 30:00 row
7,456
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 133 |
July 14, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456 | 2:00.7 | 199 | 984 | 21 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 21 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 21 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.