Robert Darke 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 134 |
July 30, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 930 | 465 | 18 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 18 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 18 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 18 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 18 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 18 |
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Workout Graph
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