Robert Darke 3:00 row
579
Meters
3:00.0
Time
2:35.4
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 135 |
July 30, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 579 | 2:35.4 | 93 | 600 | 30 | 17 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 17 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 17 |
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Workout Graph
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