Robert Darke 3:00 row
579
Meters
3:00.0
Time
2:35.4
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 135 |
July 30, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 30 | 17 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 17 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 18 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.